Ingredients

• 1 x wholemeal wheat wrap
• 100g John Ross Jr smoked salmon
• 1 x avocado
• 1 x tablespoon crème fraiche
• Chopped dill (to taste)
• 1 x tablespoon wholegrain mustard
• 1 x small carrot (shredded)
• 1 x handful of watercress
• 1 x teaspoon lemon juice

Preparation method

Mix together the dill, crème fraiche, dill, avocado and lemon juice to a consistency similar to guacamole. Spread the mixture across the wrap, making sure the whole wrap is covered. Layer the smoked salmon on the wrap before topping with the grated carrot and watercress leaves. Roll, halve and eat (or wrap in foil for the day after).